CHANGE Your FACE SHAPE In 3 MONTHS With This Practice | Andrew Huberman

In this enlightening discussion, neuroscientist Andrew Huberman delves into the fascinating science behind the benefits of nasal breathing versus mouth breathing. Breathing through the nose has been a fundamental aspect of human physiology for millennia, yet its significance often goes unnoticed.

Full video:    • Master Your Mind & Hack Your Behaviou...  

Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

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