Quinoa "Fried Rice"

Quick how-to video for using quinoa in a fried rice recipe. Quinoa is a healthy, gluten-free grain packed with nutrients. Give this a try!

Written recipe: http://runawayrice.com/noodles-rice/g...

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Ingredients:

1 tsp olive oil
2 cups cooked quinoa
1/2 cup frozen peas and carrots, thawed and drained
2 medium eggs lightly beaten + 2 Tbsp water
1/4 tsp black pepper
4 Tbsp gluten-free tamari or soy sauce
2 Tbsp chopped scallions

Yields: 3 cups

Nguyên liệu:

1 m. cà phê dầu olive
2 chén quinoa chín
80 g đậu hoà lan hột và cà rốt tươi hay đông đá
2 trứng vừa, đánh nhẹ cùng 2 m. canh nước
¼ m. cà phê tiêu
4 m. canh xì dầu
2 m. canh hành xanh cắt nhỏ

Cho: 3 chén



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