Скачать или смотреть Cycle Syncing for Hormone Balance and Natural Women's Health with Alex King

Learn how to balance hormones, boost energy, and improve menstrual health through cycle syncing with Alex King and Rachel Smith. Discover natural remedies for endometriosis, hormonal acne solutions, and tips for syncing your nutrition, exercise, and self-care with your cycle. This episode offers practical guidance to help women achieve optimal hormonal health and overall well-being.

00:00 - Intro
1:13 - What happened to Alex when she was 12
5:44 - Effects of Birth Control on Women's Bodies
6:46 - What to Expect When Stopping Birth Control
8:42 - Steps to Take When Stopping Birth Control
17:15 - Best Skincare Products for Hormonal Acne
21:37 - What is Endometriosis
23:20 - Misconceptions About Endometriosis
27:05 - GI Map Test and Endometriosis
28:30 - Tips for Easier Bowel Movements
30:15 - Natural Remedies for Endometriosis
32:40 - Altering Estrogen Levels Naturally
35:10 - Emotional Healing Techniques
43:24 - Cycle Syncing Mistakes
47:50 - 5 Question Speed Round
51:50 - OUTRO

Connect with Alex King:
Website: http://www.nutritionmoderation.com/
Appointments: https://my.practicebetter.io/#/5e4ef5...
Instagram:   / nutritionmoderation  
Best Selling Courses: https://nutritionmoderation.thinkific...

Connect with Rachel:
Book a free health consult: https://www.naturalhealthrising.net/h...
Free autoimmune and mystery symptom webinar: https://www.naturalhealthrising.net/w...
Free energy reboot plan: https://www.naturalhealthrising.net/e...
Website: https://naturalhealthrising.com/

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