Скачать или смотреть Exercise After Eye Surgery: What to Avoid, What’s Usually Safe, and When to Resume

After eye surgery, many people feel unsure about how much physical activity is appropriate. Questions about walking, exercise, bending, or everyday movement are common — especially during the early stages of recovery.

In this video, we share general, evidence-based information about physical activity after eye surgery, including:

➡️ Activities that are often advised to be avoided early on
➡️ Gentle movement that is commonly considered safe for many people
➡️ General timelines for gradually returning to normal activity
➡️ Why everyday movements can matter just as much as formal exercise

❗️This video is intended for informational purposes only and does not replace advice from your ophthalmologist, optometrist, or healthcare provider. Recovery guidance can vary depending on the type of eye surgery and individual circumstances, so always follow your clinician’s specific instructions.

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Disclaimer: Opticovery shares information for general educational purposes only. It is not medical advice. Always follow the guidance of your doctor or eye care specialist.

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