Faster Than Ever, But Still Falling Short: My Half Marathon Story

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Reflecting can be hard sometimes, especially on the races that don't go the way you wanted them to go, but having sat down with my sports psychologist and spending time reflecting I've come to realize this was not the race I WANTED but the race I NEEDED.

In today's video I take you through the race step by step, my reflections of the Copenhagen half marathon as my best performance yet despite falling short of my goals and making mistakes along the way, and the valuable lessons I've learned from it. I'll also be guiding you through the process of reflecting on a less-than-ideal race day, offering strategies to turn setbacks into opportunities for future success.

Let's turn race disappointments into stepping stones toward our running goals!

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