Using Filipino Martial Arts To Improve Your MMA

Описание к видео Using Filipino Martial Arts To Improve Your MMA

Filipino martial arts such as kali, arnis, escrima and pakamut predominantly focus on weapons. Other than self defense skills, training with weapons can teach you proper body mechanics which can be added to more sport based martial arts like MMA and Boxing. Here Sifu Singh shows us how to properly swing a stick and how to translate that to Mixed martial arts.

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