Скачать или смотреть The Ultimate Plant Based Meal Plan To Lose Weight Faster (40 lbs down)

Ready to learn the meal prep system that helped me lose 40 pounds on a plant-based diet? In this video, I’m sharing the simple 7-step method I’ve been perfecting over the past year. It’s something anyone can use, no matter where you live or what ingredients you have on hand.

This system is designed to make healthy eating almost effortless, requiring very little brain power once you set it up. Plus, it’ll help you get lean and stay lean without feeling hungry or deprived.

0:00 Intro
2:49 - 1. Choose Your Breakfast
4:33 - 2. Choose one lunch
5:50 - THE STACK FORMULA
8:31 - How to create a component bowl
10:39 - 3. Choose your dinners
11:07 - Cooking for a family and want variety?
11:29 - Potatoes best for weight loss?
12:12 - Potatoes are lower in calories and keep you satiated
13:53 - 4. Choose your snacks
14:47 - 5. Choose your drinks
15:50 - 6. Choose your dessert
16:51- 7.Your rolling prep system

Want help losing weight for good?
Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.
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You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇
https://www.chelseamae.com/kickstarte...

You'll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent

📚 Join the FREE mini course to kickstart your weight loss 👇
https://www.chelseamae.com/kickstarte...

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🤙 Find me on:
My Website ➔ https://www.chelseamae.com
Instagram ➔   / chelseamaecullen  
Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast...