Muay Thai Hook Punch vs Boxing Hook Punch

The Muay Thai hook punch is different than the Boxing hook punch, and this difference can mean success or failure in a fight or spar. Check this video out for technical details that aren’t often covered, as well as explanations on how these details give you an advantage or disadvantage in certain situations. I also cover the influence of these styles in the hook punch seen in Kickboxing. Lots of gold in this one! Don’t blink.

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Video timeline:
0:00 Introduction
0:36 Message for the Haters
1:02 Different Range
2:02 Different Fist Position
3:24 Different Stance
5:23 Different Lead Leg
6:17 Different Use of Gravity/Leg Power
7:36 Different Trajectory
8:10 Different Intent
10:43 Bonus Technique

Warning: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.