Скачать или смотреть Why Sustainable Diets Are Good for Your Health and the Planet

In this video, we explore groundbreaking research that links diets with lower environmental footprints to reduced risks of cancer, heart disease, and diabetes. Discover how the choices we make about food can benefit not just our health but also the planet. We discuss key findings from a major study involving over 34,000 participants and delve into what constitutes a sustainable diet. Learn about the connections between diet-related environmental pressures and chronic diseases, the role of plant-based eating, and how sustainable food systems contribute to public health. Don't miss this opportunity to empower your food choices for a healthier future!
Key Topics Covered:
Overview of the recent study from The Lancet
The concept of 'co-benefits' in sustainable diets
Environmental impacts of different food choices
Health risks associated with high environmental pressure diets
Tips for adopting a more sustainable and health-conscious diet.
Join us in making informed choices that benefit both our health and the planet!