Скачать или смотреть What Exercises Are Part Of National Guard Basic PT?

Thinking about joining the National Guard and wondering what kind of physical challenges await you in Basic Training? This video breaks down the essential PT exercises you'll encounter, giving you a clear picture of the physical standards and expectations.

In this guide, you will discover:
► A comprehensive overview of the core physical exercises in National Guard Basic Training.
► What specific movements and standards you need to meet for PT.
► How to prepare physically for the demands of the Guard's initial training phase.
► Key insights into the PT test structure and scoring requirements.


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