Скачать или смотреть The Fear of Being "Too Much" (S7E11) | ShrinkChicks Podcast with Jen & Em

On this week's episode of ShrinkChicks, Emmalee and Jen are diving into the fear of being "too much." They start the episode by sharing what "too much" means to both of them and where the feeling/fear can stem from. Emmalee and Jen talk about how we, as a society, feel about authenticity and how that plays a role in the label of "too much." They discuss shame, societal expectations as a woman, how this fear can show up in one context (work for example) and not another (at home with spouse for example), how to depersonalize the feeling when it comes up, and so much more! Tune in to gain insight, awareness, and action!

The 36 Questions That Lead to Love: NYT Article: https://www.nytimes.com/2015/01/09/st...
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