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Weights Done Right's mission is to help simplify each lift we showcase, so you can learn the best techniques and begin to master your own lifts.
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All information provided by Weights Done Right is of a general nature and is meant for educational/entertainment purposes only. This is not to be taken as professional fitness advice. You agree that the use of this information is at your own risk and hold Weights Done Right harmless from any and all losses, liabilities, damages, or injuries resulting from any and all claims.

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