Kung Fu Wood Training: Strengthen Your Arms and Fingers with Hold and Turn Movement

#Shorts
This kung fu training is to teach how to use a piece of wood (a part of tree) to strengthen your arms and fingers. The hold and turn movement is a fundamental technique in kung fu that helps to build hand and arm strength, improve grip, and increase dexterity.
In this video, our kung fu master will guide you through a series of exercises that focus on using the wood to target specific muscle groups in your arms and fingers. You'll learn how to perform different variations of the hold and turn movement, from basic to advanced, and see how each one can help you to build strength and agility in your hands.
Whether you're a beginner or an experienced martial artist, this kung fu class is a great way to challenge yourself and take your training to the next level. So grab a piece of wood and get ready to strengthen your arms and fingers with the hold and turn movement!
This training is taught by Shifu Daniel Yunkuo Wang.
Shifu Daniel Wang is the 38th generational lineage holder of Tai Yi Tai Chi, see videos:    • Tai Yi Tai Chi – rarest and secret Ta...  
   • Kung Fu training 2021: a very unique ...  
and he is the author for book :Tai Yi Tai Chi Ball:    • Kung Fu Training at home: Taoist Tai ...  
Tai Chi Ball Book : https://www.kungfu-republic.com.au/ku...
   • Kung Fu Training 2022 – Everyday 20 m...  

Shifu Daniel Yunkuo Wang established Kung Fu Schools in Sydney include “Praying Mantis Kung Fu Academy” : https://www.prayingmantis.com.au/
and Kung Fu Republic Academy based in Sydney Australia: http://www.kungfu-republic.com.au/
Free online training website: https://www.kungfu-republic.com
also Kungfu Republic, a martial arts school, a Chinese Kung Fu / Wushu training school based in Singapore: https://kungfu-republic.com.sg/

Chinese Kung Fu (Wushu) training lessons include: Kids Kung Fu training: https://kungfu-republic.com.sg/kung-f...
Self-defense training: https://kungfu-republic.com.sg/chin-n...
Wushu training, Adults Kung Fu training, Tai Chi (Taijiquan) training: https://kungfu-republic.com.sg/tai-yi...
Qigong training: https://kungfu-republic.com.sg/qigong/
Tai Chi Ball training: https://kungfu-republic.com.sg/tai-ch...
Chin Na - Self Defense training: https://kungfu-republic.com.sg/chin-n...
Shaolin Kung Fu training: https://kungfu-republic.com.sg/shaoli...
Praying Mantis Kung Fu training: https://kungfu-republic.com.sg/prayin...
Kungfu Republic also offers special kung fu techniques which you can only
learn from master Denial Yunkuo Wang: Iron Palm Kung Fu, Iron Arm Kung Fu,
Weapons Kung Fu, Pushing Hands Training: https://kungfu-republic.com.sg/specia...

Shifu Daniel Yunkuo Wang is also a certified Chinese Medicinal doctor in Australia, he is very experienced in acupuncture: https://www.livewellclinic.com.au/acu...
the website of the TCM clinic - Live Well Acupuncture & Herbal Medicine Clinic is: http://www.livewellclinic.com.au/
Tui Na is a form of manipulative therapy that originates from China and it is often used in combination with moxibustion, acupuncture, Chinese herbal treatments, and fire cupping treatments.
https://www.livewellclinic.com.au/chi...
Basically, there are two types of Cupping therapy:
Dry Cupping. Basically, here it is only about the suctioning, with nothing else included.
Wet Cupping. This type of cupping involves suctioning as well as a measured medicinal bleeding. The wet cupping is used to get rid of toxins and other harmful substances, in order to enhance healing.
https://www.livewellclinic.com.au/cup...
Gua Sha has existed for centuries as a way treating numerous ailments that afflict the human body:
https://www.livewellclinic.com.au/gua...
Live Well clinic offers the Moxibustion therapy for:
Soreness, particularly in cold patterns where the soreness feels better with the application of something warm, digestive setbacks and uneven elimination, help with obstetrical and gynecological disorders, assistance against flu and cold strains.
https://www.livewellclinic.com.au/mox...
Qigong healing Therapy is introduced here:
https://www.livewellclinic.com.au/qig...
Acupuncture combine with TCM can help effectively male Erectile Dysfunction problem:
https://www.livewellclinic.com.au/mal...
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