10 Minute Guided Meditation for Focus

Описание к видео 10 Minute Guided Meditation for Focus

In this 10 min guided meditation, you'll use mindfulness and the focus on the breath to help increase your concentration and clairty for work, school, and general productivity. In 10 minutes, practice your attention to help clear the mind of distraction and gain laser like focus. This guided meditation is without music, and is voice only.

https://declutterthemind.com

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