3 Drills For Using Your Lower Half Properly 💢 Youth Baseball Swing Drills

In this drill video I review the lower half fundamentals and the importance of having a strong and stable foundation in the baseball or softball swing. The lower half is the engine! However, if the lower half isn’t working properly, the upper half doesn’t have a chance to be consistent.
This video and the drills should be saved and studied for all young baseball and softball hitters needing work on balance and weight transfer in their swing. Hope it helps!

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Video Contents
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00:00 Intro
00:08 Lower Half Fundamentals in the Baseball Swing
01:25 Drill #1 - Connection Ball To Feel Coil
03:13 Drill #2 - Hop Back Drill
05:16 Drill #3 - Scissor/Kick Back Drill