Скачать или смотреть "Elixir" for the Mind - TOP 5 Types of Fats Seniors Should Eat Right Now for a... - Senior Health

#oldagecare #seniorwellness #agingprevention #seniorhealth #homecareforelderly

"Elixir" for the Mind - TOP 5 Types of Fats Seniors Should Eat Right Now for a... - Senior Health

"Elixir" for the Mind - TOP 5 Types of Fats Seniors Should Eat Right Now for a Sharper Brain

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Top 5 Fast to Supercharge Your Brain After 65!

🧠 Are you over 65 and always advised to stay away from all types of fats? This video will break that misconception! Discover why HEALTHY fats (from olive oil, avocado, nuts, fish...) are extremely important for a sharp brain, improving memory, mood, and energy in older adults. Learn how to distinguish between good and bad fats (trans fats hidden in processed foods), and how to incorporate them into your daily meals simply and effectively for a healthier, more active life.

#healthyfats #brainhealth #seniors #nutrition65+ #improvebrainpower #healthyaging #activeaging