4 Steps to Increase Self-Confidence in Tamil | You Got This book in Tamil | Lokesh V

4 Steps to Increase Self-Confidence in Tamil | You Got This book in Tamil | Lokesh V

Whether on the field, at the office or in the home: self-confidence is one of the biggest factors differentiating success from failure. Time and again, studies show that the happiest, most successful people have deep-rooted grit: the ability to persevere despite setbacks.

Dr. Ivan Joseph is Head of Athletics at Ryerson University, where he is responsible for a $100 million redevelopment project. He has developed soccer programs that have led to both men's and women's teams nationally ranking as #1; won Coach of the Year at the Heart of America Athletic Conference three times; and has won multiple national-level athletic competitions. He holds a BA in Physical Education and Health from Graceland, an MS in Higher Education Administration from Drake University and a PhD in Sports Psychology from Capella University.


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You Got This
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Chapters:
0:00 - Intro
0:37 - 1.PRACTICE AND REPETITION
1:48 - 2.RECALL YOUR ACHIEVEMENTS
2:47 - 3.POSITIVE SELF TALK
3:51 - 4.START FOCUSING ON THE POSITIVE THINGS IN LIFE
5:56 - Conclusion


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Thank You.,
LOKESH V