Скачать или смотреть Signs of Weak Lungs! Pollution, Pigeon, Smoking, COPD & Asthma | Lungs Detox & Diet | Dr. Mayank

क्या आप जानते हैं कि कबूतर की पॉटी (Pigeon Droppings), स्मोकिंग (Smoking), पैसिव स्मोकिंग (Passive Smoking), वायु प्रदूषण (Air Pollution) और गलत आदतें (Bad Habits) आपके फेफड़ों (Lungs) को धीरे-धीरे बर्बाद कर रही हैं? इस पॉडकास्ट में डॉ. मयंक सक्सेना (Dr. Mayank Saxena), विस्तार से बता रहे हैं फेफड़ों की बीमारियां (Lung Diseases), फेफड़े कमजोर होने के शुरुआती लक्षण (Early Signs of Lung Damage), फेफड़ों को हेल्दी रखने के उपाय (Tips for Healthy Lungs), डाइट (Diet), एक्सरसाइज (Exercise), और डिटॉक्स (Detox)।

Your lungs are under attack from pollution, smoking, pigeon droppings, passive smoke, and unhealthy daily habits — but do you know the warning signs? In this podcast, Dr. Mayank Saxena explains the biggest lung-damaging factors, early red flags, and how to keep your lungs healthy with the right diet, lifestyle, and breathing exercises.

#lungdiseases #pollution #asthma #lungsdetox #nbtlife

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Time Stamps & Chapters -
0:00 Intro Are Your Lungs in Danger?
3:35 A Guide to Lung Health
4:40 Why Lung Disease Increases in Winter
6:36 How Air Pollution Damages Lungs
9:15 Can Air Pollution Cause Cancer?
11:40 The Dangers of Smoking on Your Lungs
13:05 The Truth About Vaping E-Cigarettes
14:32 Is Cooking Smoke Harmful to Your Lungs?
16:28 Scented Candles Air Fresheners Are They a Risk?
20:16 Can Pigeon Droppings Damage Your Lungs?
23:12 How Bird Droppings Release Harmful Chemicals
24:04 Passive Smoking and Third-Hand Smoke
26:32 Do Air Purifiers Really Clean the Air?
28:47 What to Look for Before Buying an Air Purifier
32:20 The Role of Air Purifying Plants
34:13 Common Triggers That Affect Lung Health
36:30 Which Mask Should You Use and How to Wear It?
38:12 Has Lung Disease Increased After COVID-19?
40:51 Warning Signs of Lung Damage
43:20 Symptoms and What They Mean for Your Lungs
44:59 Medical Tests to Detect Lung Diseases
47:28 Essential Tips for Healthy Lungs


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NBT Life is an official partner of Times Internet Limited. NBT Life focuses on different spheres of a person's life - Health. We are a team of trend-savvy digital journalists who know exactly what their audience wants to watch. Wearing practicality and credibility on our sleeves, we are determined to deliver the most informative and entertaining videos that you can relate to in your day-to-day life.

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