Unlock your potential with Mindvalley. Start your free 7 day trial. https://go.mindvalley.com/uodIZC7u. ✅Learn how to stop falling for the Big Food industry's traps to experience true food freedom with this Masterclass from Eric Edmeades. Get FREE access now 👉https://go.mindvalley.com/Xpz258il
🤷♂️🤷♀️ Should you focus more on the gym or your nutrition? 💪🍎
As Erick Edmeades in this video, we’re not going to beat around the bush: the answer is your nutrition. But don’t be fooled! This doesn’t make the gym any less important, as it’s essential to exercise for your health. And pay attention, this is not about bodybuilding nutrition, sugar-free diet, or weight loss diet simply; it’s about basic health.
If you master the idea that your diet is one of the main allies to take you to your next level in life, you won’t need to look for it only when thinking about ways to lose weight fast. And the same goes for your exercising routine, which will make you healthier, more energetic and will certainly add to your longevity diet. 🌱 Healthy eating is the way out for the majority of the health issues we face today. Yet most people don’t have access to critical information: what it is they're really eating. And now that you do have a chance to learn more than most people can, watch this video till the end and discover how to lose weight fast and improve your health 💪.
About Eric Edmeades:
✅Eric Edmeades is an accomplished entrepreneur, author, and architect of several highly effective and transformational seminars, workshops, and retreats worldwide. However, his intersection with the health and fitness industry was an accidental one.
✅Suffering for most of his teens and early ’20s with severe allergies, sinus troubles, throat infections, and acne, he was only weeks away from a surgery to take out his tonsils when a friend of his urged him to attend a personal transformation seminar. That seminar ended up not only clearing up 10 years of chronic symptoms, but it changed everything he believed about health and food.
✅Since then, it has been his life’s passion to help people wake up to the reality that they are off course in terms of health. That the human and financial cost of our current way of life is far too great.
✅His years of research on the “human diet” — the diet that we humans are meant to be on — led him to develop the WILDFIT Challenge, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness.
About the Masterclass: “Good Health & Vitality”
You’ll learn:
The ultimate step-by-step guide to beating junk food cravings forever - This approach will not only kick your addiction to candy, chips, or ice cream but also replace them with healthy cravings for food that heals and nourishes.
Why your “healthy food” is robbing you of your health & vitality - An alarming number of doctors, nutritionists, and health food companies still recommend food that weakens and ages you before your time. You will find out what to blacklist on your next grocery trip.
The key to resilient health and optimal weight at any age - Learn the approach Eric Edmeades used to help Mindvalley Founder Vishen Lakhiani get slimmer, fitter, and stronger in his 40s, all in just 8 weeks.
Everyone knows sugar is bad - but here’s what you haven’t been told about this supervillain - Eric's method will shift your approach to sugar. You will not look at sugar in the same way ever again.
Warning: you’ll want to throw out half your pantry when you see this - Find out how to spot the invisible traps in grocery stores that leave you helplessly addicted to food that poisons you.
How to break free from the dieting hamster wheel - Discover the nutritional secrets Eric learned by living with the African Hadza tribe and the easy ways to apply them for extraordinary health, vitality, and longevity.
FREE Mindvalley Masterclass: Learn how to lose weight and how to improve your health with this WildFit Masterclass from Eric Edmeades. Click here now:👉https://go.mindvalley.com/Mu-vYJC3
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