Скачать или смотреть A Sober First Date | Exploring Sobriety - Destination Unknown #15 - Zoe Scurletis

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In this episode of Destination Unknown, Blazik sits down with Zoe Scurletis, a fellow podcaster and someone navigating life as a young sober person. They discuss their first date—on a podcast, of course—and dive deep into Zoe’s journey toward sobriety. From her overprotective upbringing to the moment she realized drinking wasn’t serving her, Zoe shares how mental health and sobriety have been intertwined in her life.

Blazik opens up about his own relationship with alcohol, sharing a recent slip and reflecting on how addictive tendencies shape both their lives. Throughout the episode, they discuss resources like the I Am Sober app and sobriety icons such as Annie Grace (This Naked Mind) and Elizabeth Vargas (Sober Curious).

If you're someone who's curious about quitting alcohol, in recovery, or exploring sobriety in any form, this episode is for you. Join the conversation as they explore tools, insights, and personal reflections on living alcohol-free.

00:00 - Intro to Zoe: From "Solace in the City" podcast, Zoe's interviews with notable figures like Nick Viall and Noah Kohn.
00:19 - How We Met: Blazik and Zoe met on Hinge and discovered they share a passion for sobriety and podcasting.
00:34 - California Sober: Zoe explains her definition of sobriety, focusing on being alcohol-free but occasionally using cannabis.
02:33 - 36 Questions to Fall in Love: Zoe and Blazik dive into New York Times’ famous list, exploring vulnerability and connection.
04:19 - If You Could Change Anything About Your Upbringing? Zoe reflects on overprotective parents and the lessons she's learned.
10:08 - Theo Von at Dinner? Blazik names the comedian as his dream dinner guest, while Zoe shares her pick, Mac Miller, discussing his struggles with addiction.
25:05 - Zoe’s Sobriety Journey: The moment Zoe decided to quit drinking and how mental health challenges led her to sobriety.
31:10 - Rock Bottom Realization: Zoe's "wake-up call" moment on New Year's Eve and why it marked the end of her drinking days.
34:03 - Tools for Sobriety: Introducing DBT (Dialectical Behavior Therapy) as a tool Zoe uses to manage addictive tendencies.
42:20 - Blazik’s Slip Up: Reflecting on a recent break in sobriety and how emotions can trigger old habits.
49:35 - Unexpected Joys of Sobriety: Zoe discusses the rewards of sobriety, including personal growth and helping others on their journey.
50:12 - Sober Inspiration: Blazik reflects on being inspired by sober creators like Annie Grace, author of This Naked Mind.

Keywords:

Sobriety journey
Alcohol-free lifestyle
Sober curious movement
California sober
Sobriety podcast
Addiction recovery
Mental health and sobriety
Sober influencers (Nick Viall, Annie Grace, Mac Miller)
Alcohol-free dating
DBT therapy for sobriety
Rock bottom moments
Sober celebrities