Скачать или смотреть S*x in Summers | Alcohol to Avoid & More! Ayurvedic Summer Guide for Pitta & Vata🪷🤍 Radhika Jagtap

S*x in Summers, Alcohol to Avoid & More! Ayurvedic Summer Guide for Pitta & Kapha

Namaste!

In this video, I am diving deep into Ayurvedic practices for managing Pitta and Kapha during Grishma Ritu (Summer). This isn’t your usual summer wellness guide. We’re discussing the most intriguing and essential topics like:

• S*x During Summer – How to do it right according to Ayurveda for Pitta & Kapha.
• Best Alcohol to Drink (and Avoid) – Ayurvedic recommendations for Pitta and Kapha.
• Why Avoid Heavy Exercise in Summers – Tips for conserving energy and avoiding Pitta imbalance.
• Best Foods for Cooling Down – What to eat and avoid for each dosha during summer.
• Avoiding Kapha Aggravation – How to stay energized and healthy.
• Using Silver for Cooling Effects – Unique Ayurvedic methods to beat the heat.
• Why Panchakarma is Ideal During Summers – Ayurvedic cleansing practices for Pitta and Kapha.

🔗 Links🔗

How to know your prakriti

   • What is Your Ayurvedic Body Type - Prakrit...  

Suryanamaskar

   • STEP BY STEP SURYA NAMASKAR FOR BEGINNERS ...  

Pranayama

   • 10 Minute Pranayama to Increase Immunity |...  

Asana

   • Shilpa Yoga In Hindi ►For Complete Fitness...  


Whether you are dealing with Pitta inflammation, Kapha heaviness, or just want to stay cool and balanced this summer, this video will cover it all.

From foods to avoid, alcohol recommendations, sexual wellness tips, and unique Ayurvedic practices, this video has it all to help you stay cool, healthy, and balanced.

#Ayurveda #PittaKaphaBalance #SummerTips #AyurvedicSexTips #AyurvedaAndAlcohol #RituCharya #SummerWellness #AyurvedaTips #AyurvedaLifestyle #AyurvedaDoshas


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Setup
DSLR: DSLR: Sony Alpha 6400 with 16 mm and 50 mm lens
Mic: Canon