Скачать или смотреть How To Use Creative Visualization for Success

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Since coming to the US with $80 in my pocket I always visualized a better life, and all the things I visualized became a reality.
Most of us use creative visualization every day without realizing. Sometimes we spend a lot of time visualizing all the things that could go wrong or the things we don't want to experience, and then somehow those things happen to us. That happens because we put so much focus on the things we don't want. However, if we become aware of our thoughts and visualize what we want to create we will be more likely to achieve it.

As I teach, in my home fitness program The Magic Hour - visualization helps you get more of what you want. It's simple; you get what you focus on (the law of attraction, as mentioned in the bestseller "The Secret" and may other resources). When you vividly imagine achieving your goals, you trigger a whole series of subconscious processes, which will help you to reach your goals faster.

Full Video Transcript:

Hey, it’s Raitis Stalazs and today we will talk about the power of creative visualization!

Creative visualization is the secret behind the success of many sportsmen and famous people.
It is not complicated, but it requires some training, concentration, and most importantly patience. But those who tried it are convinced by its power. You have nothing to lose by trying it. And if you use it correctly it may bring you the success you desire!
I visualize my goals each and every day. It makes my dreams and goals more real, and it’s the fuel to make things into a reality. I suggest that you do your visualizations when your state of mind is completely relaxed and positive.
You are probably very busy, and it may be hard to achieve this state. So, the best timing for you might be the first thing in the morning or at nighttime after you take a long and relaxing bath. I meditate right before I visualize, and that’s how I teach to all my clients.
You can be sitting or lying on your back, closer your eyes and start visualizing your goal as already accomplished. The key here is that you make the visualization as detailed as possible – see it, feel it, smell it, touch it, hear it make it as real as possible. Sometimes my visualization sessions are so real that I start crying out of joy and happiness.
Let me give a simple example so that you will understand the process. For instance, you want to travel to the Bahamas for a holiday: Close your eyes and start visualizing your holiday in Bahamas. Picture yourself approaching the beach, with the deep blue water in the background. Feel the sand under your feet, even sea shells between your toes. Feel the salty sea breeze and hear the sound of the waves. Feel the sun on your skin and the sound of palm leaves; even hear the exotic birds chirping. So I hope you get the point. Again, visualize anything that make it more real to you!
It’s very important that you make creative visualization a daily habit! You must be patient as it may take a while to get good at it. Names like Oprah Winfrey, Jim Carrey, Arnold Schwarzenegger, Tiger Woods, they all used creative visualization to help them bring their big dream into a reality.
Visualization is very powerful, and it will help you achieve your goals, but it’s important to take action and make things happen! Here is a great quote from Jim Carrey
“I would visualize things coming to me. It would just make me feel better. Visualization works if you work hard. That's the thing. You can't just visualize and go eat a sandwich.”

So starting today take a few minutes to visualize what is that you want to accomplish and then take action and make things into a reality!

Thank you and have a magical day!