AI Meal Planning Challenge: Quick, Easy, Delicious

Описание к видео AI Meal Planning Challenge: Quick, Easy, Delicious

Watch the ultimate AI Meal Planning Challenge, where I rely on A.I. to suggest delicious dishes for breakfast, lunch, and dinner for a week.
➡️Get the recipes here: https://bit.ly/3SyQ0Or

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⏰ Chapters:

Intro - 00:00
How to use Chat GPT - 00:32
Avocado Toast - 02:23
Grilled Chicken Salad - 04:36
Pasta with Olive Oil - 05:47
Yogurt with Granola - 07:21
Turkey Wrap - 07:51
Baked Salmon - 08:29
Banana Smoothie - 09:32
Quinoa Salad - 10:36
Tofu Stir Fry - 11:13
Spinach Omelette - 13:34
Caprese Salad - 13:56
Chicken Fajitas - 14:15
Kodiak Pancakes - 15:34
Chickpea Salad - 16:09
Beef Stir Fry - 16:59
Overnight Oats with Berries - 18:04
Veggie Wrap - 19:13
Air Fryer Shrimp - 20:43
Breakfast Burrito - 22:28
Ceasar Salad - 24:05
Vegetarian Chili - 25:47
Final Results - 27:56

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About: Get ready to witness the ultimate AI Meal Planning Challenge, where I rely on A.I. to suggest mouthwatering dishes for breakfast, lunch, and dinner. Will the suggestions be as quick, easy, and delicious as promised? Follow along to discover if A.I. can revolutionize your midweek cooking routine. And hey, if you enjoy this content, remember to hit that subscribe button!

Here is the Meal Plan AI gave me:

*Day 1:*

- Breakfast: Avocado toast with poached eggs
- Lunch: Grilled chicken salad with mixed greens, tomatoes, cucumbers, and balsamic vinaigrette
- Dinner: Spaghetti aglio e olio (pasta with garlic, olive oil, and chili flakes)

*Day 2:*

- Breakfast: Greek yogurt with honey, granola, and fresh berries
- Lunch: Turkey and cheese wrap with lettuce, tomato, and mustard
- Dinner: Baked salmon with roasted vegetables (broccoli, carrots, and bell peppers)

*Day 3:*

- Breakfast: Banana smoothie with spinach, almond milk, and peanut butter
- Lunch: Quinoa salad with black beans, corn, diced bell peppers, and lime vinaigrette
- Dinner: Stir-fried tofu with mixed vegetables and brown rice

*Day 4:*

- Breakfast: Omelette with spinach, mushrooms, and cheese
- Lunch: Caprese salad with sliced tomatoes, fresh mozzarella, basil, and balsamic glaze
- Dinner: Chicken fajitas with sautéed onions and bell peppers, served with tortillas and salsa

*Day 5:*

- Breakfast: Whole grain pancakes with maple syrup and sliced bananas
- Lunch: Chickpea salad with diced cucumbers, cherry tomatoes, feta cheese, and lemon vinaigrette
- Dinner: Beef stir-fry with broccoli, bell peppers, and snap peas, served over rice noodles

*Day 6:*

- Breakfast: Overnight oats with almond milk, chia seeds, and mixed berries
- Lunch: Veggie wrap with hummus, shredded carrots, cucumber, and sprouts
- Dinner: Grilled shrimp skewers with grilled zucchini and couscous

*Day 7:*

- Breakfast: Breakfast burrito with scrambled eggs, black beans, avocado, and salsa
- Lunch: Caesar salad with grilled chicken, romaine lettuce, croutons, and Caesar dressing
- Dinner: Vegetarian chili with kidney beans, diced tomatoes, corn, and bell peppers, served with cornbread

By the end of the week, you shouldn't have any unused ingredients as each meal builds upon the ingredients used in previous meals. Enjoy your week of delicious and varied meals!

PS: on the grocery list it said we can use our preferred milk which is why I did not do almond milk. I used lactose free whole milk instead.

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