Скачать или смотреть How to heal yourself at Primal Wellness - Hae Yeon

✨ You didn’t find this—this found you. ✨

Dive into a one-of-a-kind series where real, raw, and refreshingly honest conversations unfold in the unique setting of Primal Performance Lab. Led by John Huy Tran, each episode takes you beyond the surface, exploring resilience, mindfulness, health, and wellbeing—sometimes with a splash of humor.

What makes Primal Conversations different? It’s a talk, it’s an experience, Guests step out of their comfort zones—literally—immersing in cold and hot water to share their stories, insights, and personal breakthroughs.
From overcoming challenges to building habits that last, these short yet powerful conversations will leave you inspired, motivated, and ready to connect with your own inner strength.

Join us for moments that are fierce, fun, and full of heart. Don’t forget to like, comment, and subscribe to be part of the journey.