Muscle Building Comfort Food | Plant Based & Soy Free

Recently I've been training super hard, so I thought Id share some of my favourite comfort foods that happen to build muscle. Protein packed plant based meals that will nourish your body. Ital Is Vital.

👨‍🍳 Full written recipes here - https://www.avantgardevegan.com/recipes/

📚SIGNED COPIES OF MY BOOKS - https://www.gazoakleychef.com/books/

👕 MERCH https://www.gazoakleychef.com/store

🔪 my equipment -

Blender - https://geni.us/vitamixblend
Knife - https://geni.us/newknife
Table - https://www.cotswoldgrey.com

📸 INSTAGRAM:   / gazoakley  

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Directed by Gaz Oakley
Filmed & Edited By Tom Kong
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