Скачать или смотреть 208. Psychological Safety and the Benefits of Discomfort feat. Todd Kashdan

Clinical psychologists like Todd Kashdan are in many ways the philosophers of our time, digging into what it is that makes for a fulfilling and happy and comfortable life.

Awarded the 2013 Distinguished Early Career Researcher Award by the American Psychological Association, Todd Kashdan is among the world’s top experts on the psychology of well-being, psychological strengths, mental agility, and social relationships.

As a Professor of Psychology at George Mason University, and a leading educator to the public, Todd translates state-of-the-art science for practical application to improve our everyday lives. He is well-known for his energetic and disarming communication style.

Todd is the author of five books, including “Curious?”, “The Upside of Your Darkside,” and “Designing Positive Psychology.” In his latest book, “The Art of Insubordination,” Todd synthesizes decades of psychological research to show how we can improve the health of organizations and our society.

He sits down with Greg in this episode to discuss the positive psychology movement, how people are getting happiness wrong, the benefits of boredom, and fostering a spirit of insubordination.