Скачать или смотреть I burned out. Now I live in a nature park in Portugal.

For high-performing women who feel burned out, overwhelmed, and quietly exhausted - this video is for you.
If you’re craving a slower, more conscious life without abandoning your ambition, you’re not alone.

From Portugal, I’m sharing why slowing down changed everything for me after burnout and in my 50s.

Today I’m beginning this channel on a very special day - my son Tin’s 20th birthday.

Years ago, when he was still little, he was one of the first people who encouraged me to go international and share my voice beyond borders. In many ways, this space exists because he believed in me before I fully believed in myself. I dedicate this channel to him, and to my daughter Dora.

I’m speaking from Portugal, from a nature-based community surrounded by 70,000 square meters of land and restored stone houses. This life didn’t begin as an escape. It began as a response to burnout.

I’m speaking from a nature-based community in Portugal, surrounded by land, silence, and restored stone houses - a very different rhythm from the high-performance life I once lived.

Here we explore:
burnout recovery and slowing down
high-performance culture and nervous system overwhelm
life after 50 and conscious reinvention
living in nature and community in Portugal
creating space for silence, clarity, and inner guidance

You don’t need to leave your life or disappear to an island.
But you may need moments of stillness to hear what your soul is asking for.
If you feel called to connect more personally, you can reach me at tina@tinamore.life
.

🌙 Free bedtime stories for women ready to let go →
https://www.tinamore.life/bedtimestories

If something in you feels ready for change, you’re in the right place.

#BurnoutRecovery
#SlowingDown
#LifeAfter50
#PortugalLiving
#HighPerformingWomen
.