Скачать или смотреть The Best Sleep Position For Your Health | सोने का सही तरीका | Acharya Manish ji

Talk Before It Gets Worse - 8270482704

What if the direction you sleep in is silently affecting your heart and mind every night? 🤔
• Waking up tired even after a full night's sleep.
• Anxiety and depression without a clear reason.
• Irregular blood circulation and heaviness.
• Rising risk of heart problems at a young age.
• Restless sleep and mental stress.

Acharya Manish ji shares that Ayurveda explains that sleeping with the head towards the east or south keeps the body aligned with Earth’s magnetic field. When you sleep in the opposite direction, blood circulation moves against the magnetic flow, increasing pressure on the heart and disturbing mental balance. Even modern science supports the role of magnetic alignment in sleep quality and circulation. 🌿
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Disclaimer:
This content is for educational and awareness purposes only. It does not replace medical advice or diagnosis. Individual health conditions may vary. Consult a qualified healthcare professional for heart, sleep, or mental health concerns.