10 Things About Highly Sensitive People - Career | Relationships | Self care

Hey everyone! In this video, I’m diving into 10 personal insights about being a highly sensitive person (HSP). These are just my experiences, but I really hope that by sharing, I can help anyone who’s just discovering their sensitivities or those who support an HSP in their life. I’ll cover everything from home life and self-care to my knack for noticing subtleties, my connection to social justice and animals, and how I process things on a deeper level. It’s a journey, and I’d love for you to join me in exploring the beauty and challenges of being a highly sensitive person. Let’s connect and learn from each other!

✨TIME STAMP
00:00 Intro
0:37 - HSPs Book by Elaine Aron
0:37 - #1
1:57 - #1 HSPs and home environment
4:18 - #2 HSPs and social justice
7:19 - #3 HSPs and deeply processing
12:20 - #4 HSPs and sensory stimuli
14:32 - #5 High Sensation Seekers
16:58 - #6 HSPs high standards
19:07 - #7 HSPs notice subtleties
22:20 - #8 HSPs in Leadership roles
25:27 - #9 HSPs and Self Care
26:54 - #10 HSPs and dating


✨ABOUT ME
Hi, I’m Sandra - I’m all about sharing feel good mindfulness practices, healthy lifestyle tips and sharing my self development journey to help inspire ladies and anyone on their personal or professional paths

Doing uncomfortable things builds confidence, character, and a pushes us to grow.

✨FOLLOW ME ON INSTAGRAM
IG: sssandralongsword

✨GEAR & EDITING TOOLS
iPhone 13 Pro
inShot


✨TOPICS
Buildng confidence, Mindfulness , Organizing, decluttering, getting organized, planning your day, Introvert, YouTuber, editing videos, starting content creation, starting YouTube, content creator journey, become the best version of yourself, level up, glow up tips, wellness, lifestyle, fitness, health, personal stories, advice, girl talk, women empower, feminine energy, self development coach, business coach, encouragement, empowerment

Music: Boardwalk
Musician: Silicon Estate