U-M Type 1 Diabetes 101 | Module 6 | How to Find Carb Counts

In this video, we'll show you how to find the carb count on prepackaged foods with a Nutrition Facts label and explain what to do if you plan to eat more or less than the listed serving size. We also offer advice on what to do if you are eating a meal that does not have readily available nutrition information.

The advice in this video is not intended to replace the instructions from your diabetes team. Please talk to your team about how to tailor this information to meet your needs.

This video is part of a wider series about managing diabetes. You can find the full playlist here:    • U-M T1D 101  

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