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सर्दियों में ये बाजरा मेथी पराठा खाया तो और कुछ नहीं चाहोगे! | हेल्दी विंटर धेबरा रेसिपी
[Swadisht aur sehat se bhara bajra methi paratha banaye ghar par sirf kuch asan steps mein!]
👉 **Video ko pura dekhein aur recipe ko zarur try karein! Comments mein apna feedback dein.

Sardiyon ke mausam mein bajra aur methi ka paratha, jise "Dhebra" bhi kaha jata hai, ekdam swadisht aur sehatmand hota hai. Achar aur chutney ke saath iska maza aur badh jata hai.

*📝 Ingredients:*
250g bajra ka aata (dhaai kab)
200g methi ke patte (saaf aur barik kate hue)
1 tbsp adrak lehsun ka paste
3-4 hari mirch (barik kati hui)
½ tsp ajwain (crush karke)
2 tbsp barik kata hua pyaz
1 tsp haldi powder
1 tsp dhaniya powder
½ tsp jeera powder
½ tsp chili flakes
½ tsp garam masala
2 tbsp hara dhaniya (barik kata hua)
Swad anusar namak
½ nimbu ka ras
2 tbsp refined oil
Pani (sakta aata banane ke liye)
Ghee ya butter (paratha sekhne ke liye)

*👩‍🍳 Method:*
1. *Methi ki Taiyari:*
Methi ke patton ko barik barik kaat lein. Patte barik hone se paratha asani se belta hai aur swadisht lagta hai.
2. *Bajre ka Aata:*
Bajre ke aate ko chhanni se chhan kar methi ke patte aur saare masale milayein.
3. *Aata Lagana:*
Thoda thoda pani daal kar roti ke aate se thoda tight aata gundh lein. Aata masal masal ke chikna kar lein.
4. *Paratha Banana:*
Thoda mota loi banayein, aur halke haathon se bel lein. Tave par sekhte waqt dono taraf se ghee ya butter lagayein. Low-medium flame par paratha golden hone tak sekhein.

*💡 Tips:*
Ajwain digestion ke liye acha hota hai, isse zarur daalein.
Ghee ya butter generously lagayein, paratha aur swadisht banega.
Aate ko turant istemal karein, zyada der na rakhein.

Sardiyon mein bajra aur methi ka paratha khane ka ek alag hi maza hai. Aap bhi is swadisht parathe ko zarur try karein aur humein comments mein batayein ki aapko kaisa laga.

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*Aaj ka Prerak Vichar:*
"Mehnat woh seedhi hai jo hamesha apni manzil tak le jati hai."

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Priti Ki Rasoi, Priti's Kitchen