MANSAIMO NA KATA UCEMANITIE NA MUNDU WANA DATE KABIRA NGINYA MU SUDAN 💔😂😂😂

MANSAIMO NA KATA UTUNYITWO MUTUMIA NI MURATA UKA REMWO KU RECOVER 💔😂😂😂

VIDEO BREAKDOWN
0:00 KWA MUTHAMAKI
11:59 ARATA FAKE
25:46 KWIHURITHIA ITHUKI
36:05 LIMIT

Establishing limits with others is crucial for nurturing healthy relationships and protecting your emotional health. By setting boundaries, you create a clear distinction between your needs and the expectations of others, fostering interactions rooted in mutual respect and understanding. These limits enable you to express what is acceptable and what is not, helping to avoid feelings of resentment, exhaustion, or being taken advantage of. Although it may feel awkward to set boundaries, particularly with those close to you, doing so reflects self-respect and encourages others to honor your independence. Healthy boundaries create a sense of equilibrium, allowing you to focus your time and energy on what truly matters while shielding yourself from being overwhelmed. Moreover, boundaries clarify relationship dynamics, minimizing misunderstandings and establishing an environment where everyone understands what is expected. They are not meant to alienate others but to ensure that interactions remain healthy, reciprocal, and empowering for everyone involved.
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