Скачать или смотреть How to harmonize the heart and the brain

Download the number 1 training app in the play store and get custom workouts using these exact videos!
https://tinyurl.com/ydf5n2p4

For more information on how to harmonize the heart and brain check out Gregg Braden

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I am a strength and conditioning coach with a background in medical nutrition. I started this channel to empower viewers so that each person can make informed and intelligent decisions about their health. I will be posting videos on health, nutrition and fitness. I promise only science based facts that are free of opinion and agenda. I look forward to embarking on this fitness journey with you as your trusted guide and coach