Скачать или смотреть Shaolin Fist #7 Moi Fah at Dunluce Castle GoPro Hero Black 7

www.LANCEBRAZIL.com
@IronLohan
Sifu Lance Brazil SFG, #ONNIT Author

Purchase great products:
KettlebellsUSA
http://www.kettlebellsusa.com/?AffId=83
ONNIT Products
http://onnit.sjv.io/c/418004/347302/5155
Madfit Magazine Subscription
http://madfitmag.com?afmc=1p

Iron Lohan Kettlebells Las Vegas
Known my role as DEATHSTROKE in NIGHTWING: The Series
   • Nightwing: The Series - Episode 1 [Deathst...  

My #ONNIT Articles:
https://www.onnit.com/academy/author/...

disclaimer: I am not responsible for your actions. Please consult a Doctor or Professional before engaging in any activity.

Calisthenics are advanced, your body is a WEIGHT and when used right you can become a untouchable machine.

Calisthenics keep you lean and functional


Lohan (Luohan): One who trains to seek enlightenment (understanding). That's in a simplest answer.

Here to Inspire and Training Log purpose. I do not recommend anyone to start any of these exercises without proper training.