Tharu special delicious food Ghonghi. One of the best food of tharu cummunity.

Tharu is one of the real original community of Tarai reason from Nepal. They are ancient community who are protecting, sharing and promoting Nepali culture n custom. One of the most common foods in the Tharu community of Nepal, Ghonghi is often catered as delicacy, just the way others serve chicken or mutton. No doubt there are plenty of culture, custom n Verity of locals food. Likely today I am going to explore one of their cultural food called Ghonghi. At the starting of monsoon rain they Start appearing near by lakes, ponds and agricultural farm. Ghonghi are good for our health it is full of vitamins n protein which makes Our bone n Our body strong. It also provides strength n help to gain immunity power. So guys check it out n enjoy the my video.

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