4 Tips for Teaching Yin Yoga

Kate's back with another expert chat centered around the practice of yin yoga. Yin yoga is a practice where poses are held for an extended period of time in order to connect with the fascia tissue (a deep layer of tissue in the body). It's a practice of stillness and quieting the mind. In this video, Kate will share 4 simple tips on teaching yin yoga that have helped her really dive into the practice head first.

00:00 Kate's personal intro to yin yoga
02:17 Benefits of yin yoga
05:30 Tip 1: Inform
07:40 Tip 2: Find the balance of speaking and silence
09:05 Tip 3 - Create a comfortable environment
11:09 Tip 4 - Be 'hands-off'
14:30 Conclusion (Wrap Up)
--
YogaRenew is an international, online yoga school. Our mission is to provide yoga teacher training at the convenience of your own time, space and energy. We’ve built a tremendous community of fellow yoga teachers and would love for you to be a part of it!

If you enjoyed this video, don’t forget to subscribe so you don’t miss a thing! Also be sure to like, comment and share if you feel this content is valuable to you and the yoga community.

💻 Learn about us on our website: https://bit.ly/yogarenewytt
📰 Sign up for our weekly newsletter: https://bit.ly/emailfam
☯️ Kate's Online Yin Yoga Training: https://bit.ly/yogarenewyin
🚨 Just Launched 🚨Put together a seamless vinyasa yoga class: https://bit.ly/YogaRenewSequencing

Yoga Alliance® certified yoga teacher trainings:
▶️ 200 Hour: https://bit.ly/yogarenew200hr
▶️ 300 Hour: https://bit.ly/yogarenew300hr
▶️ 500 Hour: https://bit.ly/yogarenew500hr

⏯️ Our online platform for workshops, virtual yoga classes & more through a monthly subscription: https://bit.ly/yogarenew-online