Скачать или смотреть Fatima Sana Shaikh’s Fitness Secrets & Workout Routine | Power Hour With Soha Ali Khan | EP 04

On this high-energy episode of Power Hour, Soha Ali Khan and Fatima Sana Shaikh push their limits with an intense full-body workout challenge! 💪🔥
From tracking antioxidant levels to beating the clock, the duo puts the newly launched Samsung Galaxy Watch8 Series to the ultimate test.

Fatima opens up about her fitness journey post-Dangal, her go-to exercises, and how she’s working on her nutrition. Will she beat Soha in Beat The Clock challenge? Find out!

Both Soha & Fatima are impressed by the Galaxy Watch8’s real-time tracking, sleek design, and built-in Google Gemini that helps them with a customised workout routine!

Watch Power Hour EP 04, Presented by Samsung Galaxy Watch8 Series to find out!

#SohaAliKhan #FatimaShaikh #PowerHour #Samsung #GalaxyWatch8
#GalaxyWatch8xPowerHour #SamsungGalaxyWatch8Mashable

0:00 - Sneak peek
0:58 - Intro
2:15 - Welcoming Fatima Sana Shaikh
3:00 - Uncovering Fatima’s Fitness Formula
3:40 - Fatima's workout routine for the day
4:05 - Warm up
5:53 - Fatima Reveals Her Go-To Workout
7:12 - Goblet Squats
7:28 - Dumbbell Deadlift
7:43 - Dumbbell Lunges
8:03 - Dumbbell Squats + Squat Jumps + Squat Hold
9:02 - Kettlebell Swings
9:13 - Kettlebell Sumo Squat
9:49 - Battle Ropes + Box Jumps
10:39 - Burpees
11:07 - Conversation about Fatima’s ambitions
11:52 - BOSU Ball Squats
12:13 - Mountain Climbers
12:39 - Tyre Flip
12:45 - Plate Clean & Press
13:24 - Fatima's weekly workout routine
14:16 - Beat The Clock challenge
16:41 - Warm up for Animal Flow workout
17:06 - Beast Load & Unload
17:23 - Beast Unload to Front Step
18:11 - Beast Front Kick
18:27 - Workout ends
18:33 - Nutrition Segment
21:04 - Outro

Credits:-
Host - Soha Ali Khan
Director - Shivam Garg
Writer - Madhumoy Satpathy
Producer - Chintan Shah, Khushali Tank
DOP - Sumeet Mane, Rishabh Jain, Nikhil Parmar, Krishna, Sajan Patil
Sound - Chandrakant Gurav
Production Manager - Manohar Ghadshi
Editors - Avinash Singh & Abhijeet Kadam
Head of Content, Videos & Brand Solutions, FMG - Siddhaarth Aalambayan
Head of Mashable India - Jay Mehta
Brand Execution Lead - Shivam Garg
Channel Manager - Shreyansh Patil
#Xtra Talent Manager - Varsha Chhabria
Client Servicing Lead - Uddipana Bora
Client Servicing - Senior Executive - Mitisha Patel
Concept - Brand Solutions
Associate Director Brand Solutions - Aakansha Mehrotra
Senior Manager Brand Solutions - Tejaswi Shetty
Social Media Lead - Mahek Mishra
Asst. Social Media Manager - Krutika Shah
Social Media Executives - Smriti Tripathi & Swara Shukla
Location - Zone 360, Bandra
Team Soha Ali Khan :
Samruddhi Mhatre (Business Manager)
Bharti Chavan (Hair)
Arjun Bundela (Makeup)
Amjad Khan (Spot)

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