Скачать или смотреть Why We Gain Weight After A Cheat Meal | Weight Loss | Urdu/Hindi

Look carbs get a bad rap for many reasons, but ultimately they are our bodies preference when it comes to energy..
Those glycogen storages get so much so what even when you're not eating carbs, Your Body will convert other material to glucose for energy (carbs)
Anyways, I think the scale is important.. But I also know that some people struggle when they don't see the change as fast as they'd like..Instagram:

  / usman.ali.f.  .
Facebook:   / fitness.usman  

General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment.

#usmanalifitness #weightloss #motivation #gym