Haidong Gumdo Ssangsu Sword Form #2

Описание к видео Haidong Gumdo Ssangsu Sword Form #2

Ssangsu #2 is a more balanced form, using defensive and offensive techniques. Much of the form involves going from a head block to an attack, often to the low stance. It can be a bit hard on the knees, so don't overdo.

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