3 Pilates Flows for Flat Abs

Who doesn't want Flat Abs for the Holidays! Here are 3 pilates based flows that you can do on their own or add into any of my workouts to really see results.

Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand! I put 100+ workouts in there for you!
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Combine this workout with another one of my favorites:
♡ Ab Workouts:    • Standing Ab Workout: 6 Minute Abs & N...  
♡ Pilates Workouts:    • Pilates Abs  
♡ Booty Barre Workouts:    • 10 min Booty Barre HIIT Interval Work...  
♡ Butt & Thigh Workouts:    • Inner & Outer Thigh BLAST - VALENTINE...  

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