Скачать или смотреть Reflections Unspoken

Rest used to feel simple.
You stopped, and you recovered.

But somewhere along the way, rest became another thing to manage.
Another space to optimize.
Another place where pressure quietly followed us.

In this episode of Unsaid Thoughts, Matt and Andrew talk about why resting doesn’t feel as restorative as it used to — how constant availability, mental noise, and the expectation to always be productive have changed the way we experience downtime.

There are no solutions offered here.
Just an honest conversation about why slowing down feels harder than it should.

If this feels familiar, you’re not alone.

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