Скачать или смотреть Navratriમાં ગરબા કરીએ તો કેલરી બર્ન થાય, વજન ઘટે? શું કહે છે સાયન્સ? | Ek Vaat Kau

Navratriમાં ગરબા કરીએ તો કેલરી બર્ન થાય, વજન ઘટે? શું કહે છે સાયન્સ? | Ek Vaat Kau

Are you up for Garba every night and burning calories but still not losing weight? The secret lies in your diet, sleep, and body type!
In this video, we dive into how ectomorph, mesomorph, and endomorph body types respond differently to exercise, street food habits, and sleep patterns. this video will help you understand your body and achieve your weight loss goals.

#Navratri2025 #Garbaworkout #weightlosstips #Ekvaatkau #VTVDigital

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