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As one of the few specialists that works with OCD (obsessive compulsive disorder), I thought it would be helpful to go through what I look for when diagnosing OCD. Typically, I'm looking for:

►Intrusive Thoughts/Feelings
►Perceived Threats
►Anxiety or Distress
►Compulsions
►Temporary Relief

If you believe you have OCD, you are encouraged to seek assistance from a therapist for a proper diagnosis and start working on exposure and response prevention.

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