Скачать или смотреть Fat loss series part 4 / healthy evening snacks In Telugu

Looking for healthy evening snack ideas that are tasty, filling, and weight-loss friendly? 🍎🥒🍿 In this video, I’ll show you easy and nutritious snack options that keep you energized without the guilt! Perfect for busy days and clean eating goals. 🌿💪

1.Bhel puri
Calories 145 kcal
Protein 3.2 g
Carbohydrates 30.5 g
Fiber 3.8 g
Fat 0.6 g

2. Fruit bowl
Calories 155 kcal
Carbs 37 g
Sugars 29 g
Fiber 6.5 g
Protein 1.8 g
Fat 0.6 g

3. Pop corn
Calories 115 kcal
Carbs 23 g
Fiber 3.5 g
Protein 3.6 g
Fat 1.2 g

4. Egg whites
Calories 68 kcal
Protein 14.4 g
Carbs 0.8 g
Fat 0.2 g
Fiber 0 g

5. Sprouts bowl
Calories 150 kcal
Protein 7.5 g
Carbs 28 g
Sugars 13 g
Fiber 6.5 g
Fat 1.2 g #fatloss #eveningsnacks #snacks #fatlosstips #snacking #bhelpuri #fruits #popcorn #sprouts