Скачать или смотреть Deep Sleep Hypnosis | Healing of Stress, Anxiety and Depressive States | Remove Insomnia

Deep Sleep Hypnosis | Healing of Stress, Anxiety and Depressive States | Remove Insomnia
_________________________
📜 From Soft Moon Nights:

Your body already knows how to sleep.
Sometimes it just needs the right environment.

This audio is designed to create that environment — steady, gentle sounds that signal safety to your nervous system and allow your brain to shift naturally into rest mode.

💫 This helps your system:
• Lower mental and physical alertness
• Reduce stress and emotional tension
• Support deep, continuous sleep cycles

🎵 Best used when: you feel overstimulated, anxious, restless, or mentally tired.
Let it play in the background, keep the volume low, and allow your system to do what it’s designed to do — rest and recover.

Thank you for trusting this space with your rest.
Sleep gently. 🌙