NPP EP1. My Thoughts On PCOS

In this episode, Dr. Samina Mitha, ND introduces the topic of PCOS (Polycystic Ovarian Syndrome) and provides an overview of what it is and how it affects the body. She explains that PCOS is an endocrine and hormonal condition that can impact the metabolic and reproductive systems. She discusses the various symptoms of PCOS, including weight gain, excessive hair growth, acne, fatigue, and irregular cycles. Dr. Samina also explains the diagnostic process for PCOS, which involves lab work and ultrasound. She emphasizes the importance of getting proper testing done to confirm a PCOS diagnosis. Additionally, she shares her own personal experience with PCOS and offers advice on managing the condition through diet and lifestyle changes.

Are you looking to seriously manage your PCOS using evidenced-based strategies with the support from Dr. Samina in a group based community setting? Check out her online program Your PCOS Planner here https://saminamitha.com/learn/ypp/

Want to learn more?
Website and Blog: www.saminamitha.com
DOWNLOAD YOUR PCOS food cheat sheet here https://www.subscribepage.com/pcosche...

Social Media:
Instagram: https://www.instagram.com/dr.saminami...
Natural PCOS Facebook Group:   / 229974587411179  
Please note, this video is intended for educational purposes only and does not replace medical advice. Please speak to your doctor before changing your health regime (including taking supplements, botanicals, dietary or lifestyle changes).