Can I Break 16 Minutes For 5k? | 5k Race Vlog

It’s been over five years since Andy last ran a sub 16 minute 5k - can he roll back the years and do it again?

↓↓ Are you currently training for a 5k race? Let us know in the comments! ↓↓

What’s in this video?
00:00:00 - Preparing for the Southwest PB Series 5K
00:01:32 - The Chaos before the Race
00:03:13 - Out of My Comfort Zone
00:04:50 - Pre-race Preparation
00:06:35 - Pre-Race Rituals
00:08:22 - Overcoming Mental and Physical Struggles in a Race
00:09:51 - Proving that hard work and determination pays off

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