Full Body Home Gym Workout

Описание к видео Full Body Home Gym Workout

This is a full body isolation workout on the Marcy home gym.
This is great for 3 times a week if you're looking for something to build off.
I do this when i know i'm not going to be consistent for a couple of days.
check out my other videos on different variation of exercises you can perform for each of these muscles i called out.

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