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Title: Co-Dependency: The Ultimate Guide to Break Free from Co-Dependent Behavior
Author: Gregory Haynes
Narrator: Sarah Margrave
Format: Unabridged
Length: 2:27:54
Language: English
Release date: 12-01-2020
Publisher: INAudio
Genres: Health & Wellness, Marriage & Family

Summary:
This is a 3-book bundle, which addresses various subtopics, including but not limited to these:
Book 1: Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often, it is based on a lie or a learned pattern from their childhood.
We’ll discuss these issues and touch on terms such as complementarity and polarity. We’ll also give you tips on how to develop a healthier relationship with others, whether that is your spouse or partners are the job or otherwise. Last but not least, we’ll dive into what attachment and detachment mean, and what pro-dependence is.
Book 2: Are you co-dependent or just a caring person?
This question lies at the heart of the first chapter in this book. Other chapters include topics such as: narcissism in relationships, abuse, addiction to love, self-confidence, controlling behavior, the myth of getting what you want, broken promises, signs of co-dependency, trauma, and loving your partner more.
Book 3: In this guide, you will learn more about co-dependency. You will also discover the definition of counter-dependency, and all the effects that these two phenomena have on relationships. This way, you’ll be better prepared if you ever find yourself in such a relationship, whether that’s an intimate one or a business-related one.