Скачать или смотреть Types of OCD: Understanding the Many Forms of Obsessive-Compulsive Disorder

OCD isn’t just about cleanliness or checking things repeatedly—it can show up in many different ways. In this video, we break down the various types of OCD, including:
🔹 Contamination OCD – Fear of germs, dirt, or illness
🔹 Checking OCD – Repeatedly checking locks, appliances, or safety concerns
🔹 Harm OCD – Distressing intrusive thoughts about harming oneself or others
🔹 Symmetry & Order OCD – A need for things to be “just right”
🔹 Pure O (Purely Obsessional) OCD – Intrusive thoughts without visible compulsions
🔹 Relationship OCD – Constant doubts and fears about relationships
🔹 Religious/Scrupulosity OCD – Intense fear of moral or religious failure
By understanding these types, we can better recognize OCD beyond common stereotypes. Whether you're struggling with OCD or supporting someone who is, this video offers insights and validation.
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Book recommendations for self-healing:
Get out of your mind & into your life: https://amzn.to/2v5cTSZ

The body keeps the score: https://amzn.to/2PSYNeL

Getting past your past: https://amzn.to/2xpmdCd

The complex PTSD workbook: https://amzn.to/2vOWpPj

Waking the Tiger: Healing Trauma: https://amzn.to/2W2pwtj

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts: https://amzn.to/38yppIt

What Happened to You: https://www.amazon.com/What-Happened-...

About Me:
My name is Hong Jeong, licensed therapist, LCSW. I make videos about self-healing and I believe that healing happens within us first and then we can find healing outside. I pull healing concepts from different modalities such as CBT, ACT, DBT, EMDR, IFS, Somatic Experiencing, Sensorimotor Psychotherapy, and many more. My goal is to share various types of healing content and help you cultivate your own healing journey. It’s because there is more than one way to heal your pain.

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Website: jeongtherapy.com

National Suicide Prevent Lifeline: 1-800-273-8255